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Health & Fitness

10 Tools For a Smarter, More Efficient Workout

May 1, 2020 //  by Sophia

With social distancing the new norm in most countries now, no thanks to Coronavirus, people have been staying away from gyms and indoor sports complexes. Fitness buffs and gym rats will no longer be able to do stuff that they used to do at the gym – no treadmill, air-walking, weight lifting, kickboxing and no …

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Category: Health & Fitness

Facts to be Aware of Before Going To See Your Vasectomy Doctor

April 20, 2020 //  by Sophia

If you have been considering a vasectomy then it is important that prior to deciding for sure, that you have weighed up all pros and cons and considered all of the facts and what that means for you and for your relationship. It is for this reason that we wanted to share some facts with …

Facts to be Aware of Before Going To See Your Vasectomy DoctorRead More

Category: Health & Fitness

Looking For a Traditional Sauna

April 20, 2020 //  by Sophia

Do you enjoy the experience of sitting in a sauna and feeling warm to the core, sweating out all the impurities and being able to feel completely relaxed in the heat? Have you thought about getting a traditional sauna for your home or garden? Bringing that possibility of feeling warm and relaxed at your own …

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Category: Health & Fitness

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LeanFire Supplement Review: New Year, New Decade, New Me

April 20, 2020 //  by Sophia

When it comes to staying on top of my health and fitness goals, I’m either 100% committed for a short period of time or I’m feeling guilty for lacking the discipline to stay on the right track. There will be weeks where I’m eating clean and there will be some weeks I’m eating junk simply …

LeanFire Supplement Review: New Year, New Decade, New MeRead More

Category: Health & Fitness

Ways to Validate the Medical Information You Obtained Online

March 8, 2020 //  by Sophia

  You can never trust whatever you find online, especially when it comes to medical information. It would help if you were extra cautious. If fake news can spread quickly, the same thing can happen with medical information. The worst part is that you might get ill or even die if you follow an incorrect …

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Category: Health & Fitness

How To Protect Yourself From Skin Cancer

March 5, 2020 //  by Sophia

Skin Cancer is one of the most plaguing diseases all over the world, and more so in Australia. Did you know that 2 in every 3 Australians are at risk of developing skin cancer by the time they reach their 60s? These are severe insights on how Australians have not yet prepared against the threat …

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Category: Health & Fitness

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I’m Sophia and I have a love for travel, beauty, health, and fashion! I went to school for interior design, but have been thinking about going back again. I have really picked up an interest in the beauty industry and I want to pursue and follow this passion. Read More…

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About Us

Hi Friends!
I’m Sophia and I have a love for travel, beauty, health, and fashion! I went to school for interior design, but have been thinking about going back again. I have really picked up an interest in the beauty industry and I want to pursue and follow this passion. Read More…

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