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Health & Fitness

10 Ways Anxiety And Depression Hinder Your Growth

January 3, 2022 //  by Sophia

A healthy mind means a healthy body – This statement is one hundred percent true. Your mind and body are intricately interlinked with each other. Therefore, if you’re struggling with depression and anxiety, your physical health is at risk too. Consequently, your overall mental, physical, social, and emotional development will be jeopardized. It’s crucial to …

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Category: Health & Fitness

Handling a Historic Storm: Lessons from Texas in 2021 from BCFS Health and Human Services

April 1, 2021 //  by Sophia

The picturesque snowfalls in Texas in the spring of 2021 quickly turned from lovely to deadly. The snow was accompanied by exceptionally low temperatures for an extended period, which placed strain on the Texas power grid and millions of residents. The snowstorm brought uncertainty as people battled a loss of power, reduced grocery store supplies, …

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Category: Health & Fitness

Dr. Bruce G. Fagel – Why Medical Malpractice Matters

March 12, 2021 //  by Sophia

Dr. Bruce G. Fagel is one of the county’s leading doctors and attorneys, who focuses heavily on medical malpractice. People like Dr. Fagel have been speaking out of late as to why medical malpractice matters more than ever, and why more patients need to be aware of exactly what medical malpractice actually is. Ultimately the …

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Category: Health & Fitness

William Sherlund – What Martial Arts Teaches Children

March 11, 2021 //  by Sophia

I watched a fascinating debate last month, where it was being discussed that martial arts for children was a bad idea. This was something which certainly piqued my interest, because from a very young age I began karate. In the debate was a man I respect a great deal, martial arts expert William Sherlund, who …

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Category: Health & Fitness

3 Things About Your Newborn That You Might Not Realize

January 6, 2021 //  by Sophia

Whether you’re about to have your first baby or are still experiencing the shock of this life change after your little one has recently arrived, you likely have a few questions about life with a newborn that you may not have thought about before. Because everything will be so new both to you and your …

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Category: Health & Fitness

5 Health Benefits of Vitamin C

December 23, 2020 //  by Sophia

Vitamin C is an essential water soluble vitamin. It has countless benefits to health and its deficiency may result in diseases such as scurvy. Vitamin C aids in many biological functions, including synthesis of collagen, healing of wounds, as well as the repair and maintenance of cartilage, bones, and teeth. However, the inclusion of anything to …

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Category: Health & Fitness

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I’m Sophia and I have a love for travel, beauty, health, and fashion! I went to school for interior design, but have been thinking about going back again. I have really picked up an interest in the beauty industry and I want to pursue and follow this passion. Read More…

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About Us

Hi Friends!
I’m Sophia and I have a love for travel, beauty, health, and fashion! I went to school for interior design, but have been thinking about going back again. I have really picked up an interest in the beauty industry and I want to pursue and follow this passion. Read More…

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