Getting a massage is not only offered in luxury spas any longer. This powerful therapy tool for maintaining good health is not offered in clinics, hospitals, airports, and even many businesses. There are many health benefits that can be expected from a good therapeutic massage session. A massage is typically pressing, manipulation, and rubbing of the skin, tendons and ligaments, and muscles of the body. A massage can range from a light rubbing on the skin to a deep tissue pressure on certain points. Many people can go into a massage facility and ask for a specific type of massage which could include a Swedish Massage, a Deep Tissue Massage, a Sports Massage, or a Trigger Point Massage.
Each of these massages have certain benefits to the beneficiary. Massage is considered as being part of medicine that is complementary and integrative. The use of this therapy is increasing as it is being offered along with many of the standard treatments for a myriad of health conditions and concerns. Medically speaking, massages have been demonstrated to help reduce muscle tension, pain, and stress. It is widely used to relieve sore tired muscles, and stress related to certain careers. People with migraine headaches often get full body massages to help reduce their pain. Certain trigger points in the body can help relieve pain and tension in other areas.
The medical benefits of massage include relief from Fibromyalgia and digestive disorders, anxiety and stress related sleep problems. Other conditions that are positively affected by massage are Myofascial pain syndrome, Soft tissue injuries or strains, and certain kinds of joint pain. Chiropractors use various types of massage on their patients that have proven to be successful in their treatment. Many people enjoy getting a massage because of the feeling of comfort, care, and connection that is produced by the manipulation.
Doctors will prescribe massage therapy for their patients who are in need of a drug free treatment plan that could only dull the pain instead of getting to the root cause. Some businesses offer massage therapies to their employees as a way of showing their appreciation. They provide this outlet to help reduce any job related stress and anxiety. Sometimes, a massage is the only way to get rid of some unexplained, bothersome pain. The body will benefit from the stimulation, and respond positively. Although massage has many health benefits, it is not meant to take the place of regular medical check ups and attention. It is better to have a docor’s approval for some massages depending on the existing health issue.
Massage therapy is a good health choice, but it is not for everyone. Some health conditions will not benefit from massage therapy. People who take blood thinning medication, or have bleeding disorders should not use massage therapy. This type treatment is also not recommended for people who have healing wounds, burns, or deep vein thrombosis. Severe osteoporosis, and people with fractures should also be eliminated from massage therapy. Your doctor should be consulted is any of these situations exist to assure that there could be no benefit from massage therapy.
Before any massage session, the competent massage therapist will inquire about your medical history. You should be sure to answer all questions truthfully to ensure that you are healthy enough to receive massage therapy. Share with them any recent symptoms you may have had. This may not seem pertinent to you, but it could mean the difference between having a massage, and having medical reasons not to. From a medical perspective, Boston massage spa is good if your overall in the area and want some 5 star treatment.